Easy Day 02.26.09

Today we will use the pool training for flexibility and just the opportunity to open the guys up. Mike Robinson from the 49’ers stopped in to check us out. We trained a teammate of his a few years back, from Penn State. After the pool we went upstairs and got our abs in they stretched. We worked the treadmills but only a gentle 6 mph to 12 mph. Very easy day!
Especially for Larry Beard, who leaves for his Pro Testing date on Saturday. Great work Larry!