I didn’t even realize it was Friday the 13th today until I walked into practice. Today we worked on our starts and our quick feet agility drills. Brandon was impressive with the resistance agility drills. He is changing everyday, and I have to say faster than most. We didn’t go as hard or as long today which threw them all off. But we are going to sprint more often now and I need the guys to be able to compete.
So they can rest up for Sunday. It’s been raining heavy here so if it’s raining on Sunday we will have practice inside.
Thursday, February 19, 2009
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