Presence 02.06.09

If the cause is responsibility then the effect would be your presence, however and whenever you showed up in a given situation. Today we will see how the athletes show up today. Today we will recognize their Presence.


Presence ~effect~
The product of your choices
That determines what you feel
Whether it adds or takes away from you
If it’s false or if it’s real


Brandon Mosley, Safety, from Indiana University arrived today. Reminds me a lot of Eric Coleman, safety for the Atlanta Falcons that I prepared for the draft a few years ago. I love working with safeties because of their intensity. He is a little on the heavy side so I suggested we lose around 5 to 8 pounds.
We have to stretch a little more today because we are not where I’d like us to be in that category. This should be good cause the guys hate working their flexibility. Everyone except Julian, the yoga king. Lol



We worked bands today and poor Brandon, it’s always tough to jump right in on exercises that call for muscle endurance and lateral movement.